Are you tired of Struggling to achieve your weight loss and fitness goals?

Let Houston's top personal trainers help you improve your quality of life; whether you want to slim down or tone up, have more energy for work or for your family, or just look and feel better... we're here to help you.

Meet Mandy Trichell. Your Trainer.

HOUSTON PERSONAL FITNESS specializes in:

• Overall body sculpting (fat loss and muscle gain)
• Core strength and conditioning
• Injury rehabilitation
• Posture improving exercises
• static stretching and flexibility
• Now offering in-home training and personal chef services! (inside the loop, Rice Village, Memorial and The Galleria area, Midtown and the Heights, Bellaire and Sugar Land, Katy, Spring and The Woodlands)

All HOUSTON PERSONAL FITNESS packages include:

• Motivational one-on-one coaching with your own certified personal trainer
• Individualized fitness programs: fun, motivating workouts including resistance training, cardio and flexibility
• Regular fitness assessments to get you moving in the right direction
• Nutritional meal programs based on your goals and life style
• Before and after photos every 6 to 12 weeks

No matter what your fitness goal is:

• lose 20 pounds
• chase grand kids
• your wedding dress
• feel stronger

Houston Personal Fitness can get you there... sooner!

Latest news...

We are now offering in-home training and personal chef services so you can maximize your results!

• Free consultation
• Award-winning service
• Satisfaction guaranteed

free session!

 Click here to get started with a free session & consultation

Or call us at (713) 9334151

Please contact us anytime! We look forward to hearing from you.

At Houston Personal Fitness our trainers are certified through NASM (National Academy of Sports Medicine)

Sponsors:

Inner Loop Properties. Buying or Selling Inside the Loop? visit us at  InnerLoopProperties.com Your Source for Houston Inner Loop Real Estate.

The Fence Pros. Professional wood fence installation and hardwood flooring. For a free estimate please visit us at Metremodel.com

Prime House Painting. Residential and Commercial Painting Services. For a free estimate visit us at Primehp.com